Motivation that Wanes in Winter Grays

Inspiration comes and goes and two things affect it more than anything for me, at least at the moment. 1) My travel/work schedule and 2) the weather. What are the things affected by my lack of inspiration? Well this list can go on and on – from simply styling my hair or putting careful thought into my outfit for the day, to getting enough motivation to hit the gym a few times a week (or at least more than once a week!) to having the motivation and enthusiasm I always want to feel when writing my blog.

Lately I’ve been on the go quite a bit. I was traveling for work for 3 weeks between February and March and came back only to leave again for a long weekend in Stockholm. I’m back in Berlin, but not for long, as a number of upcoming trips will keep pulling me away time and again. And it has to be said that the weather in Berlin this winter has been nothing short of brutal. Endless months of gray skies take their toll on a person’s mind and energy. It’s hard to keep motivation when the weather never clears and every morning is as gray as every evening.

Endless Gray

Is there light at the end of the gray?

So where do I get hit the most? With my ability to get off my butt and get to the gym for that “I feel great!” feeling. It simply does not come when everytime I look out the window and think, “I’d rather be curled up on the couch under a cozy blanket with a book”.  Add a bit of travel messing up your schedule to the mix and you’ve got yourself a pretty good excuse to not work out and to stay away from the gym!

So today, as I sit at my desk debating if it’s time to leave the office, but secretly wanting to stay just a little bit longer to have a good enough excuse not to make it to the gym once again, (well I had to work late, it was impossible to find the time!) I know in my heart it’s time to get back.

While spring may not have come yet (my god, it’s already April! Give us a break on the bleak, gray skies and chance of snow!) it is just around the corner and I, for one, want to be prepared!

Anyone have any good tips for how to keep up the motivation even when the weather’s getting you down? How to you fight through the laziness and weariness to keep fit?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s